Tai Qi Gong (TQC)
Group Leader: Gordon Ross
About our Group
Tai Chi is the slow, gentle, flowing exercise known as moving meditation which is also a defensive martial art.
Qi Gong is the ancient art of combining breathing and lengthening in routines to maintain and improve health and wellbeing.
The u3a groups practice the two in combination, known as FUSION Tai Qi Gong (TQG). (www.fusiontaiqigong.com for more details). This comprises the world’s most popular Tai Chi and Qi Gong routines, taught in harmony for maximum benefits.
There are also classes available on Zoom through u3a Interest Groups Online (IGO) for an annual fee. Go to How to join Interest Groups Online and then join the FUSION TAI QI GONG group.
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- world tai chi day 2024
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- sword form
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- Fusion 2
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- Fan Form
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- Fusion 1
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- tai_chi_qui_gong_DSC9811
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- tai_chi_qui_gong_DSC9812
This group has vacancies. Please contact the group leader for more information.
Group Contact Details
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If you are not yet a member of Chorleywood u3a and would like to find out more about this or other groups, then contact the Group Coordinators using the button on the right.
Upcoming Meetings
- Tai Qi Gong (TQC) – Beginners and Intermediate (Monday Class) on March 9, 2026 1:00 pm
- Tai Qi Gong (TQC) – Intermediate and Advanced (Tuesday Class) on March 10, 2026 1:30 pm
- Tai Qi Gong (TQC) – Fan and / or Sword (Tuesday Class) on March 10, 2026 2:45 pm
- Tai Qi Gong (TQC) – Beginners and Intermediate (Thursday Class) on March 12, 2026 1:30 pm
Group Calendar
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