Tai Qi Gong (TQC)
Group Leader: Gordon Ross
There are separate classes for Beginners / Intermediate ; Intermediate / Advanced ; and Tai Chi Fan / Sword. See Upcoming Meetings below for details
About our Group
Classes for health, fitness and wellbeing. Tai Chi is the slow, gentle, flowing exercise that is also a defensive martial art. Good for mind and body, regular practice delivers a range of health benefits from lowered stress, improved balance and muscle tone, reduced blood pressure and greater bone density, The form taught is the most popular Tai Chi world-wide.
New members are welcome, but the Fan/Sword class is currently full.
Ever wanted to learn Tai Chi? Here is your opportunity. See "2024 SPRING AND BEGINNERS" for more details.
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- Tai Qi Gong Slides for Hertfordshire U3A’s
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- 2024 SPRING AND BEGINNERS
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- Tai Qi Gong Fusion INTRODUCTION with logo
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- Dao Yin Yang Shen Gong SET 2
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- FUSION 24 step walk thru
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- FUSION FORMATION STATEMENT
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- WELLNESS WORKS
This group has vacancies. Please contact the group leader for more information.
Group Contact Details
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If you are not yet a member of Chorleywood u3a and would like to find out more about this or other groups, then contact the Group Coordinators using the button on the right.
Upcoming Meetings
- Tai Qi Gong (TQC) – Beginners and Intermediate (Thursday Class) on May 23, 2024 1:30 pm
- Tai Qi Gong (TQC) – Beginners and Intermediate (Monday Class) on May 27, 2024 1:00 pm
- Tai Qi Gong (TQC) – Intermediate and Advanced (Tuesday Class) on May 28, 2024 1:30 pm
- Tai Qi Gong (TQC) – Fan and / or Sword (Tuesday Class) on May 28, 2024 2:45 pm
Group Calendar
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